2 Cups Spelt Flour
1tsp. Sea Salt
1Tbs. Allspice
2 Egg Whites
1.5 Cups Soy, Almond or Oat Milk
1 Cup Blueberries
Blend all dry then add wet ingredients.
mix 18x only!! Lumps good.
Heat cast iron skillet to medium high then add a pat of butter…
<p><a href=”http://vimeo.com/21379552″>fast like pancakes</a> from <a href=”http://vimeo.com/user6193456″>greatnortherncycles</a> on <a href=”http://vimeo.com”>Vimeo</a>.</p>


hey!
Had to go to your website to get his famouse recipe. What kind of brother are you?
love ya, C